Legacy Healing Center Blog
Addiction is a chronic disease that affects millions of people around the world. It is not just the individual that suffers the consequences, but their loved ones as well. Recovering is not always an easy process and requires significant dedication and commitment to one’s personal wellness. That being said, possessing the right tools and mindsets makes it much more possible to overcome dependence. Legacy Healing offers some of our favorite addiction recovery quotes to keep you motivated in sobriety.
Quotes for Addiction Recovery
Addiction affects everyone differently, so it makes sense that sobriety will also look different on anyone who experiences it. We have culminated useful quotes and sayings to help you overcome fear, promote healing, and embrace sober life in a meaningful way.
Quotes About Fear in Recovery
Fear is interlaced throughout many parts of this disease. Whether it is fear of confronting painful situations, fear of change, or fear of the unknown, it is important to try and keep these feelings in perspective so that they do not control us.
- “What is an addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.” – Alice Miller
This quote perfectly encapsulates the mentality that so many fail to realize when addressing an addiction. Addictions do not happen in an echo chamber. Rather, substances are used to mask feelings that many would rather pretend are not there. Developing the courage to confront these feelings is crucial, or they will always control you.
- “You must do the things you think you cannot do.” – Eleanor Roosevelt
This wife of Franklin D. Roosevelt, and famous first lady, said it best. While pursuing treatment may seem scary, doing so with the right facility is the best way to remove some of that fear. By building foundations of support and wellness, people in recovery are capable of miraculous things.
- “To overcome fear here’s all you have to do: realize the fear is there, and do the action you fear anyway.” – Peter McWilliams
This may seem bold, but there is so much truth and power behind this statement. Fear is a sign of humanity and absolutely serves a purpose in many scenarios. Regarding an addiction or a fear of sobriety, being able to confront those feelings is a crucial first step that makes way for sensational progress.
Motivational Quotes for Healing
It can be hard to stay motivated during a process that takes as much physical and mental dedication as addiction recovery. Maintaining hope is crucial, as it lights the path that may seem too dark to follow.
- “Barn’s burnt down — Now I can see the moon.” – Mizuta Masahide
A Japanese poet and samurai, just these few words by Mizuta Masahide say so much. It highlights the presence of a traumatic event that causes destruction and the breakdown of something we have grown accustomed to. This is followed by a beautiful statement of hope, showing the beauty and possibilities waiting on the other side of fear.
- “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” – Samuel Smiles
Recovery from addiction is not always a straight path. Relapse occurs and can make a person feel like all their hard work was for nothing. The reality is that the only way through is forward, and the best way to leave the darkness behind is to intentionally look away from it.
- “If there’s life, there is hope.” – Stephen Hawking
Addiction can leave a person at the lowest point of their life, so low that some aren’t certain they can actually recover. The reality is that anyone has the chance to make the most of the gift of life. As long as we are still breathing, hope remains.
Quotes About Sobriety
- “Sobriety is a journey, not a destination.” – Unknown
Recovery is not a one-time event but a continuous journey. This quote emphasizes the importance of focusing on the recovery process rather than the end goal. It can be easy to get caught up in the idea of achieving sobriety and forget about the daily work that goes into maintaining it. Recognizing that sobriety is a journey can help individuals stay motivated and committed to the ongoing recovery process.
- “Recovery is an acceptance that your life is in shambles and you have to change it.” – Jamie Lee Curtis
The first step in addiction recovery is acknowledging that there is a problem and that change is necessary. Jamie Lee Curtis’s quote emphasizes the importance of accepting the reality of the situation and taking responsibility for making changes. This quote can be helpful for individuals who are struggling with denial or resistance to the recovery process. Accepting that life is in shambles can motivate an individual to act and make positive changes.
- “The only way out is through.” – Robert Frost
Recovery from addiction can be a long and difficult journey. The only way to overcome it is to go through it. Robert Frost’s quote emphasizes the importance of facing the challenges of recovery head-on. It can be tempting to avoid or ignore the difficult emotions and experiences that come with recovery. Remember, the only way to truly heal is to confront and work through them.
Start the Journey Today
These addiction recovery quotes are just the tip of the iceberg. Those in the midst of active addiction are encouraged to seek out care from our Legacy Healing detox programs. Withdrawal symptoms are able to be addressed in a controlled and medically monitored environment, ensuring that each patient can safely avoid relapse during this difficult time. From here, the treatment programs at our addiction recovery center provide the resources necessary to help people make real changes in their lives.
To learn more about our Legacy Healing Center locations and the exact services they offer, call us today at 888-534-2295.
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