What Do You Do During Rehab?

If you are in the midst of addiction but are ready to overcome that dependence, you should always turn to a reliable and trusted team of addiction experts to help you navigate this process. The Legacy Healing Center team in South Florida does just that. We take a holistic approach to treatment by incorporating various forms of therapy and different activities that help you focus on the steps you need to take to overcome your addiction.

What Does the Average Day Look Like While In Rehab?

An average day at Legacy Healing Center will be a mix of therapeutic activities and participation in different events during the day that will help reinforce the lessons in sobriety that you are learning. When you are not participating in therapy, you have the option of indulging in one of our numerous amenities around our campus. You can work out with one of our personal trainers, or you can relax and watch TV in our common area. If there is ever anything that we can do to make your time at Legacy Healing Center better while working your way through recovery, just let us know.

What Type of Therapy Happens at Rehab?

At Legacy Healing, we utilize a variety of different therapies in your treatment plan. Although group therapy and one-on-one therapy will take a leading role in your program, you will also have the opportunity to participate in behavioral therapy and family therapy. Remember, when you first call into Legacy Healing, one of our intake specialists can always provide you with more information about our therapy options.

Group Therapy

If you have ever attended a 12-step meeting before, you will quickly see that the Legacy Healing group therapy sessions resemble a 12-step meeting. You will have the opportunity to share your feelings on different topics related to recovery or addiction while also listening to other people’s thoughts and opinions in your group. During these sessions, we encourage you to keep an open mind to develop a more robust understanding of addiction. Additionally, group therapy will show you that you are not allowed in your right against addiction.

One-on-One Therapy

One-on-one therapy, also referred to as individual therapy, will help you talk about the traumas in your life that may have triggered your addiction in a personalized setting with a team member. Additionally, you will be able to speak about how you feel as you work your way through your program and determine if any adjustments need to be made to your treatment plan.

Sober Friendly Attractions Near Fort Worth

Once you return home to Fort Worth after completing treatment at Legacy Healing in South Florida, your leading concern should be putting together a routine that helps you to remain focused on your newfound sobriety. This plan should include finding and attending 12-step meetings and working toward building your system of support.

As soon as you feel confident in these aspects of your life, you can begin to learn more about yourself now that you are sober. An excellent way to do this is by visiting some of the sober friendly attractions in and around the Fort Worth area. You may come to find activities you like that you didn’t realize when you were amid addiction.  

Six Flags Over Texas 

If you need fun and excitement, you will enjoy a trip to Six Flags Over Texas. This theme park is an excellent option for visitors of all ages. Adults are sure to like the variety of roller coasts that the park offers, while young children will also enjoy rides. A good rule of thumb is to purchase your tickets ahead of time and begin to enjoy your park experience sooner.  

You can visit Six Flags Over Texas at 2201 E. Road to Six Flags Street, Arlington, Texas 76011.

Kimbell Art Museum

If you are an art enthusiast, you should make time to visit the Kimbell Art Museum. This museum offers a mix of permanent and temporary art and architecture exhibits that span from ancient to modern times. You can also opt to attend one of many educational programs about different art pieces but the development of various aspects of art. One of the best things about this museum is that admission. However, the hours do vary depending on the day, so you should always check them before your visit.  

The Kimbell Art Museum is located at 3333 Camp Bowie Blvd., Fort Worth, Texas 76107. 

The Secret Chambers Escape Room

If you are interested in putting together a fun afternoon with your friends, you may want to consider going to The Secret Chambers Escape Room. This venue is one of the main escape rooms in Fort Worth and features a room called The Pirate Chamber. Visitors will need to make their way through a puzzle on board a ship called “The Queen Anne’s Revenge” in 1718. If you and your friends can complete the puzzle within 60 minutes, you will win the game. Overall, taking part in this escape room is an excellent bonding experience and can help you reconnect with friends or family members.  

You can visit The Secret Chambers at 513 Alta Mere Drive, Fort Worth, Texas 76114. 

The Legacy Healing Center team in South Florida is here when you are ready to leave the negative impact of drugs and alcohol in your past. We work with you to develop a treatment plan that suits your recovery goals and transition you into the new and exciting part of your life. We encourage you to reach out to one of our intake specialists today to learn more about our programs. They will address any of your questions or concerns during this 100% confidential phone call. Please reach out to us today at (888) 534-2295.