Legacy Blog

Here’s all the latest news, analysis and insight from the Legacy Healing Center.

Stress Management in Recovery

Stress Management in Recovery

February 18, 2025

Tips for Managing Stress in Recovery Stress is a major contributor to both the initiation and continuation of alcohol and drug addiction.  It is also a...

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Alcohol and Depression: Is Alcohol a Depressant

Alcohol and Depression

February 18, 2025

Alcohol is the most commonly abused substance in the United States. Over 51% of adults in the U.S. are current regular drinkers. 16.3 million of these...

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Guide to Trauma and Addiction

February 18, 2025

Suffering a traumatic event is one of the most difficult experiences to overcome. It can result in long-lasting effects on a person’s mental health and overall...

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