A person completing rehab is a major accomplishment. It is not easy to take the time to look within and reevaluate what is and is not serving oneself. That being said, leaving a rehab program is not always as simple as walking out the door. Recovery is a lifelong process, meaning the average person will need supplemental care to stay on track. This is why Legacy’s rehab near New York offers addiction aftercare programs to help alumni maintain the sobriety that they worked so hard to achieve.

What to Expect From Our Aftercare Rehab Program

Rehab aftercare is most useful to those who have already completed programming in another one of our levels of care, such as residential treatment or partial hospitalization. The aftercare program seeks to help patients uphold the lessons and life skills learned during rehab. This is crucial considering the triggering scenarios that remain in the outside world. We cannot change the world around us, only how we react to it. Additionally, we never stop growing as people, and maintaining the proper support gives patients and alumni the best chance at maintaining their recovery.

There are numerous services utilized during aftercare, such as:

• Family support groups
• Alumni meetings
• 12-step facilitation therapy
• Individual therapy sessions

The exact programming a patient participates in will be determined by their individual needs and progress in their recovery. They will also develop a close relationship with a personal recovery coach. This is their go-to person for any concerns or uncertainties regarding their sobriety. This coach acts as a source of motivation, guidance, and reliance. They will ensure that a patient never has to feel alone when confronting difficult situations in their life.

Adjust to Sober Life With Legacy Healing

Many people mistakenly assume that the work to overcome addiction ends once rehab concludes. In reality, most people in the addiction treatment community will attest that after they complete their rehab, the real work starts. After their rehab program ends, a patient will likely be confronted with the issues they attempted to bury through substance abuse or escapism. The best way to approach sobriety is to take the process one day at a time.

Accept that triggers are inevitable but that our aftercare addiction programs are there to help patients stay steady on their feet when they present themselves. The patient’s personal recovery coach will also be able to aid them in procuring sober living arrangements, staying connected with the Legacy Healing alumni community, and remaining accountable in their everyday lives.

No matter what kind of addiction treatment a person takes part in, our staff is here to help patients make beneficial changes to their lives. We strive to ensure that the lessons learned during therapy sessions are maintainable upon program completion and that those who work with us can take what serves them and leave what does not.

For more information on aftercare programming and options for alumni support, contact Legacy Healing Center Parsippany today.

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